Finally, personal training for older adults that's affordable

Finally, personal training for older adults that's affordable

Finally, personal training for older adults that's affordable

Our team of coaches who are trained physical therapists can help you build strength, improve mobility and decrease pain.

Personalized support to reach your goals

Personalized support to reach your goals

We get to understand your body and goals and help you build daily plans that get you to where you need to go.

Exercise Without "Working Out"

We use short, simple exercises to get you moving, with no needed equipment or trips to the gym.

Built Around You

Your experience is crafted entirely based on your goals, physical needs and conditions.

1-on-1 Coaching

An expert in your corner to help you strategize, troubleshoot, and succeed.

Experienced team, clinically trained

Expert team and clinically trained

Ellen Morane, PT DPT

Over 10 years of clinical experience in physical therapy

Jenn Matsumo , PT, OCS

Practiced as PT and strength and conditioning coach for over 12 years

Do the Things You Love, Longer

Do the Things You Love, Longer

Each plan is built around your goals and favorite activities to make movement an enjoyable part of every day.

  • "Start playing Pickleball"

  • "Picking up and playing with my grandkids"

  • "Spending a full afternoon gardening"

  • "Going on hikes with my friends"

  • "Spending a full day sightseeting"

  • "Be able to golf for 20 more years"

How It Works

How It Works

Get paired with a coach.

Get paired with a coach.

Meet with a local, expert coach who will learn your goals, history, and preferences to build your program.

Meet with a local, expert coach who will learn your goals, history, and preferences to build your program.

Meet with a coach who is a trained physical therapist that will learn your goals, history, and preferences to build your program.

Get daily plans built for you

Get daily plans built for you

Your coach creates a personalized, daily plan that you can access through our website

Your coach creates a personalized, daily plan that you can access through our website

Find what works best for you.

Find what works best for you.

We are always available by phone or text to help you with your questions and support you to your goals

We are always available by phone or text to help you with your questions and support you to your goals

Start your journey to a long, healthy life.

Start your journey to a long life of moving better.

Personalized support and guidance to have you feeling stronger, today.

Personalized support and guidance to have you feeling stronger, today.

Get Started

After just 3 weeks of using Move Better, my energy levels are through the roof and my arthritis pain has subsided.

After just 3 weeks of using Move Better, my energy levels are through the roof and my arthritis pain has subsided.

After just 3 weeks of using Move Better, my energy levels are through the roof and my arthritis pain has subsided.

Amir T.

Ellen genuinely cares and is always there for me, so I know I'm in good hands each and every day.

Ellen genuinely cares and is always there for me, so I know I'm in good hands each and every day.

Ellen genuinely cares and is always there for me, so I know I'm in good hands each and every day.

Susan R.

MoveBetter redefines fitness for our age group and helped me bounce back better than ever.

MoveBetter redefines fitness for our age group and helped me bounce back better than ever.

MoveBetter redefines fitness for our age group and helped me bounce back better than ever.

Evan G.

© 2023 Move Well

© 2023 Move Well